As a veteran, Vincenzo “Vinny” Mogavero applies his military expertise to every aspect of his training technique. Vinny is a former Army Sergeant and Military Police Officer/Master Fitness Trainer for eight years in the Armed Forces.
Vinny brings over 10 plus years of experience in the Health and wellness field with the National Federation of Personal Training and National Academy of Sports Medicine.
Vinny is a highly motivated, energetic trainer with expertise in boot camp classes, resistance and free weight training, sports-specific training & post-rehab conditioning, TRX, Kettle-bell, Hyperwear training tools. He is also a seasoned obstacle course racer with Spartan Race and Tough Mudder. He was seen on the NBC hit TV show Spartan Ultimate Team Challenge Season One.
As Co-Owner of Ruckhouse athletics, Chris brings a family element to the gym. Chris is a simple man, proud husband and father who is driven by helping others. You could say his family-first attitude is his best quality, but many of his clients will tell you he is inspiring and will push you to the next level.
Chris has a passion for helping his Ruckhouse family, the Rochester community and beyond. As Lulu Lemon Ambassador he has been able to bring together the Rochester community to share his knowledge of health and wellness. Chris is also a leader in the Advocare world, assisting each of his clients both inside and outside of the gym to reach their goals.
Chris is someone who will greet you with a smile at the door and push you to your limit in the gym. We are happy to have him as a Ruckhouse leader.