Classes
At Ruckhouse we offer a multitude of classes no matter where you are on your fitness journey. The schedule is designed to work together Monday-Friday, providing a complete fitness protocol.
New to Ruckhouse? We’ll plan your first 30 days so all you have to do is show up. Schedule your free consultation and we’ll do the rest.
Class Highlights
- Hypertrophy Interval Training: Two-day strength program using free weights, machines, and more to build lean muscle.
- Beat the Board: You vs. the board—complete the posted movements with support on-site.
- Butts + Guts: Focused entirely on glutes and core.
- XTX Yoga Fusion: Yoga warmup with intervals of yoga and HIIT.
- XTX Wolfpack: Pyramid structure, single station, push your limits.
- VO2 Blitz: Cardio-heavy with steady movement and all-out blitz intervals.
- Strength + Conditioning: Heavy lifts, low reps, essential rest—form is non-negotiable. Not for beginners.
- Bootcamp: Move station-to-station using all our tools for a classic Ruckhouse experience.
- HERO: Endurance with creative twists; honor local heroes with every session.
